STANDING UP FOR YOUR MENTAL HEALTH IS BRAVE
Please note: we do not take responsibility for the information or advice accessed outside our website.
Emergency assistance 000
If you need emergency assistance phone 000 for police, ambulance or fire services.
24/7 Help Lines:
Headspace: 1800 650 890
Free online and telephone service that supports young people aged between 12 and 25 and their families going through a tough time.
Kids Helpline: 1800 55 1800
A free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25.
MensLine Australia 1300 78 99 78
A telephone and online support, information and referral service, helping men to deal with relationship problems in a practical and effective way.
A website that provides access to online mental health resources for all Australian’s who are concerned with their own or someone else’s mental health.
Butterfly Foundation: 1800 33 4673
A national organisation supporting people with eating disorders and body image issues.
National Eating Disorders Collaboration: 1800 33 4673
Brings expertise, experience and evidence from leaders in the field together in one place making eating disorders information a lot more accessible for everyone.
QLife: 1800 184 527 – 3pm-12am
A national telephone and web counseling service for lesbian, gay, bisexual, trans and intersex (LGBTI) people, families and friends.
Relationships Australia: 1300 364 277
A provider of relationship support services for individuals, families and communities.
SANE Australia: 1800 18 7263
Information about mental illness, treatments, where to go for support and help carers.
Support after Suicide: (03) 9421 7640
Information, resources, counseling and group support to those bereaved by suicide. Education and professional development to health, welfare and education professionals.
Beyond Blue: 1300 22 4636
Beyondblue works to address issues associated with depression, anxiety and related substance misuse disorders in Australia.
Black Dog Institute: (02) 9382 2991
An educational and clinical mood disorders facility attached to the Prince of Wales Hospital.
National Mental Health Commission: (02) 8229 7550
Provides independent reports and advice to the community and government on what’s working and what’s not in mental health. Gives mental health and suicide prevention national attention and influences reform to help people live contributing lives.